#76 Cómo regular tu ansiedad y activar tu paz interior

from VIDA PLENA · host Alejandra Freile

En este episodio:Herramientas para manejar tu ansiedad y sentirte más en paz:1. Desde tu cerebro prefrontal2. Desde tu cuerpo3. Desde tu ambienteLista de espera Mujer Plenitud edición 2:www.alejandrafreile.com/mujer-plenitud

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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#76 Cómo regular tu ansiedad y activar tu paz interior

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