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76. Desiring to have more peace in your days? How to create a lifestyle that is low stress and more chill episode artwork

EPISODE · Aug 24, 2022 · 20 MIN

76. Desiring to have more peace in your days? How to create a lifestyle that is low stress and more chill

from Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger · host Elizabeth | Stress management and Emotion wellness coach for MOMS

Did you know that some of the stress you experience is actually optional? You have the power to delete things out of your life that create stress. You can chose to be 'not busy'. This episode I teach you on creating a lifestyle that is low stress and more calm. You may have to do something you feel uncomfortable doing. Telling your kids NO. If you found this episode helpful, please share it with another mama. I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo

Episode metadata supplied by the publisher feed · Published Aug 24, 2022

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Did you know that some of the stress you experience is actually optional? You have the power to delete things out of your life that create stress. You can chose to be 'not busy'. This episode I teach you on creating a lifestyle that is low stress and more calm. You may have to do something you feel uncomfortable doing. Telling your kids NO. If you found this episode helpful, please share it with another mama. I know you desire to be calm, grounded and patien...

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76. Desiring to have more peace in your days? How to create a lifestyle that is low stress and more chill

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This episode is 20 minutes long.

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This episode was published on August 24, 2022.

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