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#76 Die unsichtbare Kette: Wenn familiäre Muster Dein Leben bestimmen episode artwork

EPISODE · Nov 3, 2025 · 16 MIN

#76 Die unsichtbare Kette: Wenn familiäre Muster Dein Leben bestimmen

from Supercharge your life · host Anahita & David

Viele von uns tragen unbewusst Gefühle, Ängste oder Erwartungen weiter, die gar nicht aus ihrem eigenen Leben stammen. Diese unsichtbare Last – das sogenannte emotionale Erbe – prägt unser Denken, unser Verhalten und oft auch unsere Beziehungen, ohne dass wir es merken. In dieser Folge geht es darum, zu verstehen, woher dieses Erbe kommt, wie es sich in unserem Leben zeigt und wie wir anfangen können, uns innerlich davon zu lösen. Eine ehrliche, tiefgehende und befreiende Reise zurück zu Dir selbst – dorthin, wo Dein eigenes Leben wieder leicht werden darf.

What this episode covers

Viele von uns tragen unbewusst Gefühle, Ängste oder Erwartungen weiter, die gar nicht aus ihrem eigenen Leben stammen. Diese unsichtbare Last – das sogenannte emotionale Erbe – prägt unser Denken, unser Verhalten und oft auch unsere Beziehungen, ohne dass wir es merken. In dieser Folge geht es darum, zu verstehen, woher dieses Erbe kommt, wie es sich in unserem Leben zeigt und wie wir anfangen können, uns innerlich davon zu lösen. Eine ehrliche, tiefgehende und befreiende Reise zurück zu Dir selbst – dorthin, wo Dein eigenes Leben wieder leicht werden darf.

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#76 Die unsichtbare Kette: Wenn familiäre Muster Dein Leben bestimmen

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Frequently Asked Questions

How long is this episode of Supercharge your life?

This episode is 16 minutes long.

When was this Supercharge your life episode published?

This episode was published on November 3, 2025.

What is this episode about?

Viele von uns tragen unbewusst Gefühle, Ängste oder Erwartungen weiter, die gar nicht aus ihrem eigenen Leben stammen. Diese unsichtbare Last – das sogenannte emotionale Erbe – prägt unser Denken, unser Verhalten und oft auch unsere Beziehungen,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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