76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris episode artwork

EPISODE · Dec 20, 2022 · 15 MIN

76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris

from The Burn Boot Camp Podcast · host Burn Boot Camp

Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals. They're answering your BIG QUESTIONS on today's episode. A few of your burning questions that you'll get the answers for in today's episode: 1. Do I really need to take rest days? 2. Why does my trainer incorporate half to full reps? 3. Is organic food really better/worth it? ________________________________ It’s here! Our best offer of the year!🙌 December is the new January and Burn Boot Camp is here to help you start achieving your goals NOW! Don’t put yourself on hold, we have everything you need to get started: 💪 Unlimited Camps 📝 1:1 Nutrition Support 👶 Complimentary Childwatch 🏋️‍♀️ Certified Personal Trainers 🦘 Impact-Reducing Floating Floor 🏃‍♀️ Full Body Cardio & Strength Protocol 💙 Incredible Community & Accountability We have a spot saved especially for you. SIGN UP to claim your exclusive offer: 4 WEEKS FOR $69!

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76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris

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