EPISODE · Apr 21, 2026 · 12 MIN
76. Grief & How to Survive the Loss of a Child
from Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support · host Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother
This episode is for bereaved moms navigating the unimaginable pain of child loss and wondering, “How do I survive this?” If you feel overwhelmed or unsure how to move forward after the loss of your child, you are not alone. In this episode, you’ll learn a gentle, practical framework to help you cope with grief, support yourself through the hardest days, and begin taking small steps forward without pressure, timelines, or expectations.💛 Key Takeaways from This Episode:Powerful mindset and perspective shifts that help you carry your grief with more compassion and less pressureSimple, baby-step strategies to help you get through each day when everything feels overwhelmingThe power of support and community, and why being around people who “get it” can change everything🔗 Links & Resources Mentioned:Journey to Healing (book featuring the HEALING framework)Angel Moms Community (online support for bereaved moms)
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What this episode covers
In this insightful podcast episode, Lisa guides bereaved mothers through the challenging journey of surviving child loss by using the acronym HEALING. Each letter represents a key aspect of coping: honoring the child's memory, integrating movement, seeking support, living for them, nurturing thoughts, fostering spiritual connections, and finding gratitude for their presence. She emphasizes that there's no timeline for grief and encourages listeners to take small steps. With personal stories and shared experiences, Lisa fosters a community feeling among bereaved moms, reinforcing that although grief is ongoing, support and healing are attainable.
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76. Grief & How to Survive the Loss of a Child
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