EPISODE · Aug 26, 2025 · 20 MIN
#76: Healthy Home Hacks P1: Healthy Routines for Women Who Want More Energy without Increasing Invisible Mental Load
from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate
In this episode I share 3 simple ways to boost your energy in simple, no-nonsense ways, around your kids. Email me, Miranda, at [email protected] to find out more or reserve your space in the upcoming first-time 12-week Mental Load Reset for Mums program and grab your amazing deal;..or email Miranda at the same email address to ask questions or book a 1:1 consult about kids, emotional/mental health, or simplifying and managing your children's behaviour and household to reduce that mental load!xx
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#76: Healthy Home Hacks P1: Healthy Routines for Women Who Want More Energy without Increasing Invisible Mental Load
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