#76 Hoe je om kunt gaan met spanning, angst en onzekerheid

from Feminien leiderschap: Van hard werken naar zacht leven · host Loes Meijer

Soms zijn er dingen in het leven waar je enerzijds heel enthousiast over bent en tegelijkertijd je ook spanning ervaart of onzekerheid. De eerste neiging is om de onzekerheid 'weg te praten'. Ofwel door jezelf of door anderen. Goed bedoeld, want onzekerheid helpt vaak niet. Èn zijn we bang onszelf erin te verliezen als we het toelaten. Bagatelliseren en je erin verliezen komen beide echter uit de mind. In deze podcast neem ik je mee in hoe het anders kan (lichaamsgericht) en in mijn ogen veel gezonder is.

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This episode was published on May 25, 2023.

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