EPISODE · Dec 14, 2020 · 1H 5M
76: How Can Brain Fatigue Affect Performance?
from Garage Gym Athlete
Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally decompress. This weeks workout is Burpee Save Me.
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76: How Can Brain Fatigue Affect Performance?
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 1 hour and 5 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on December 14, 2020.
What is this episode about?
Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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