76: Identify Patterns to Speed Up Recovery

Send us Fan MailIn this episode, I introduce you to Rosebud — think of it as your recovery coach for ME/CFS or Long covid—except it’s always available, doesn’t judge your Netflix binges, and never asks for coffee breaks.MENTIONED IN THIS EPISODE:🌹 Rosebud App — https://my.rosebud.app/?discount=raelanStart for FREE ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️🌹 Getting started — https://help.rosebud.app/getting-started/install-the-app🌹 Rosebud's privacy policy — https://help.rosebud.app/about-us/privacy-policy👦🏻 Why I've Build Rosebud (Sean Dadashi) — https://youtu.be/MNFsCidAXMM🔍 Find Your Answers Within — https://youtu.be/5OBy2OnmIm4👉 A.I. Recovery Tool That Works — https://youtu.be/SQDRkV5kBYI📲 Your A.I. Recovery Coach — https://youtu.be/J0htpkWD4S0_ _ _ _✅ COMPLEMENTARY RECOVERY RESOURCES👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain📈  FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #cfs #mecfs #chronicfatigue #journaling #recoverybreakthroughSupport the show