76. Mindset Monday: Resiliency - The NXTLVL Show

What this episode covers

Resiliency is an important quality both inside the gym and out. In this episode we talk about how overcoming challenges in the gym can translate to every part of your life. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Labor Day, Mike is tired, and Gabe is saving children and kittens (4:26) Mindset - How to build resiliency (9:09) Gabe is back! (10:16) The important of resilience (11:15) Choice! (12:58) Learning from mistakes and discomfort (16:08) Are you an orchid or a weed? (18:26) This applies to every part of life (20:47) Gaining experience points (22:47) Default settings and the gym (25:00) Chadwick Boseman (28:23) Relationships! (34:10) Struggles are an opportunity for growth (37:08) If it were easy you wouldn’t appreciate it (41:35) Outro - Dad joke

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Frequently Asked Questions

How long is this episode of The NXTLVL Show?

This episode is 43 minutes long.

When was this The NXTLVL Show episode published?

This episode was published on September 7, 2020.

What is this episode about?

Resiliency is an important quality both inside the gym and out. In this episode we talk about how overcoming challenges in the gym can translate to every part of your life. Join The NXTXLVL Show Private Forum!...

Can I download this The NXTLVL Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.