#76 Polaris Grand Prix Recap Ft Christian Ozbek

00:00 - 00:54 - Introduction, Christian Ozbek00:54 - 07:45 - Recent Polaris matches 07:45 - 09:09 - Spine mobility and strength 09:09 - 11:20 - Owen Jones dissing Christian previous podcast and other questions about Christian 11:20 - 12:15 - People who don’t tap 12:15 - 13:45 - Favourite judoka and Eoghans next comps13:45 - 14:27 - Group training 14:27 - 15:50 - How useful is a toe point 15:50 - 18:00 - Dream match ups 18:00 - 20:21 - Can you return to UFC at a later age 20:21 - 21:30 - Best bang for buck S and C 21:30 - 23:10 - Polaris match revisited 23:10 - 24:01 - How to keep your neck safe while inverting - reel 24:01 - 27:30 - Charles’ Jiu Jitsu 27:30 - 28:51 - Eoghans Pateron 28:51 - 32:32 - Odd match up question32:32 - 34:46 - Closing notes and how to support the podcast How to support the podcast:Christians IG: https://www.instagram.com/thewizardofozbek/?hl=en Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs  Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan’s InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/    Hosted on Acast. See acast.com/privacy for more information.