76. Reflect & Refocus: Embracing the New Year through Being, Not Just Doing episode artwork

EPISODE · Jan 4, 2025 · 47 MIN

76. Reflect & Refocus: Embracing the New Year through Being, Not Just Doing

from Live Your True Self · host Nemisha Patel Owen

Today, we’re stepping into the New Year (or a new chapter) with intention and a fresh perspective on goal setting.  Together, we’ll reflect on the year gone by—exploring who you’ve been, how you’ve shown up, and the energy you’ve brought into the world. We’ll also redefine success by shifting the focus from doing to being.  As we look back and look ahead, I’ll share some simple yet powerful questions to help you pause, reflect, and realign. These questions will guide you in creating a vision for a version of yourself that feels authentic and aligned with who you truly are.  If you’re ready to embrace the New Year with clarity, intention, and a deeper sense of purpose, this episode is for you.  Take a deep breath, and listen on in. For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self   Episode 33: Discover Your Guiding Word of the Year: Click here. Reflection Exercise Worksheet: Download it here.   🌟P.S Liked what you heard? Elevate your mindset & be who you want to be with these next steps: Book Free Consultation Call for 1:1 Mindset Coaching:In just 60 minutes you'll gain valuable insights and clarity on where you are and where you want to be. Best of all it's FREE and there's no obligation to commit. It's that simple. Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are. Follow me in Insight Timer for Free Meditations: https://insighttimer.com/nemisha.patelowen Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter! Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts Support the Podcast – Rate, Review & Follow: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts

NOW PLAYING

76. Reflect & Refocus: Embracing the New Year through Being, Not Just Doing

0:00 47:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Live Your True Self?

This episode is 47 minutes long.

When was this Live Your True Self episode published?

This episode was published on January 4, 2025.

What is this episode about?

Today, we’re stepping into the New Year (or a new chapter) with intention and a fresh perspective on goal setting.  Together, we’ll reflect on the year gone by—exploring who you’ve been, how you’ve shown up, and the energy you’ve brought into the...

Can I download this Live Your True Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!