76 | Stress: Unmet Needs and the Inner Looping ‘Dance'

How many times as Christian Givers - do we get overtly focused on serving others, and then ignore our needs? Although we might feel "fine," what happens is that our needs are 'moved' in the subconscious field, and sometimes the actual needs get "lost in translation." We might drink extra coffee when in fact we need sleep, or eat snacks when in fact we have emotional needs to be seen or to connect, etc. And although this is a common phenomenon, this can be counterproductive in the long run and can lead to - Chronic stress - Burnout - Small or big addictions This is what I call the "Inner Looping Dance." In this mini-training episode, I unpack this phenomenon from a psychological and spiritual perspective and provide CONCRETE STEPS you can take today to prevent this. Click PLAY to get started. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   ✝️ Ready to go deeper in your growth with my help? Check out my Christian Women Programs here:https://www.teamforthesoul.com/christian-women-programs  🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course    CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.