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760. What abilities enable athletes to run sub-2:10 marathons? episode artwork

EPISODE · Nov 22, 2020 · 13 MIN

760. What abilities enable athletes to run sub-2:10 marathons?

from Endurance Noise & Random Musings · host AND3RSON

A Combination of Variables It’s not just the VO2 max. It’s not just the way they handle lactate. It’s not just their running economy. These three factors have been associated with elite marathon performance. But top runners don’t succeed with one quality; they need several. Endurance News & Random Musings Stay Healthy. Be Boring. Not Epic.

Episode metadata supplied by the publisher feed · Published Nov 22, 2020

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760. What abilities enable athletes to run sub-2:10 marathons?

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