#764 Jürgen Skuda - Das Geheimnis des gesunden Alterns

Wir werden nachweislich immer älter. Wie aber schaffen wir es, auch gesund zu altern. Für Jürgen Skuda von der Steinbeiss Akademie ist vor allem auch ein ausgewogener Schlaf ein wesentlicher Schlüssel. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 31, 2023

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#764 Jürgen Skuda - Das Geheimnis des gesunden Alterns

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