#766 Trail Running vs Road Running
from Triathlon Coach Hosted by Train Smooth
In this episode, I answer a question on doing your long runs on trails vs road and what benefits you gain. Send questions through to [email protected]
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How long is this episode of Triathlon Coach?
This episode is 8 minutes long.
When was this Triathlon Coach episode published?
This episode was published on August 15, 2024.
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