77. 1-1 Coaching vs Cookie Cutter Plans

If you’ve ever followed a diet plan perfectly and still didn’t get results—YOU aren’t the problem. The plan was. 🚨I see so many high-achieving women stuck in the cycle of “just tell me what to do, and I’ll do it”—but what if the plan itself is the reason you’re stuck?In this episode, I’m breaking down:✅ The difference between real coaching vs. a generic program✅ The biggest red flags to watch out for in the coaching industry✅ How to find a coach that actually helps you make progress (not just another cookie-cutter plan)Think about it like this: A program is just a list of instructions. Coaching? It’s having a mentor who walks with you through the process, helps you troubleshoot, and adjusts the strategy as life happens.🚨 You don’t need another plan—you need a strategy that adjusts with you.🎧 Tune in now, and if you’re ready to stop spinning your wheels and finally get results, book a call and let’s see if coaching is the right next step for you. https://lastdietforlife.com/coachingprocesspcc