77. 100 Days Of Growth With 5 Min Meditation episode artwork

EPISODE · Sep 28, 2022 · 19 MIN

77. 100 Days Of Growth With 5 Min Meditation

from XPAND CAPACITY™ · host Dr. Christine Manukyan

We frequently believe that we wish to draw particular sorts of customers to our business and programs, you know. We forget, though, that what we are going to repeat again—that we don't attract what we want, we attract what we are and who we are—rather than what we desire. So once more, who you bring into your ecosystem and who you invite into your tribe will depend on your energy, vibration, and vibe. And I want you all to concentrate on you for the next 100 days. You understand that I want you to concentrate on raising your vibration and leveling up in your game? It has been growing for 100 days. And we're going to achieve it by making a commitment to carry out a difficult task for the next 100 days. Yes, I did say that the year still has approximately 100 days remaining. Why not start the new year by learning to feel comfortable doing something unpleasant for us? That's how you develop. This is how you grow your energy and level up. And I don't want any of you to be forced into making choices based on shortage. Your decisions are influenced by your poor energy.   Discover why it's important by listening to this episode!   "Inhale belly. Inhale chest. Exhale, let it out. Keep breathing just like that. Come back to your breath. Our mind is so much stronger than our body get rid of all the noise and the chatter that may be going on in your heads and bring your concentration back to your breath."    Keynotes Breaking your actions into small steps Write what resonates Up level your game You attract what your energy desire Have a healthy ecosystem   Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: [email protected]  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: [email protected]  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching 

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77. 100 Days Of Growth With 5 Min Meditation

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