77:\\ 6 Health benefits to taking a social media fast.

Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how heavy it weighs on my health. My encouragement for you is if you are feeling like God is leading you to take a social media break for a bit, that you do it and be obedient to what He is calling you to do. Lifting you up in prayer and encouragement. God bless you ! Monica Rojas Join our Free community on Mighty Networks- https://mailchi.mp/boxfitqueens/jttfza80s7 Grab your She is Strong confidence box here : https://www.boxfitqueens.com/shop Use code QUEEN10 to take $10 off your box. Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://mailchi.mp/247d10d27ccc/e33l9vlgwg Website- https://www.boxfitqueens.com Contact me personally- email: [email protected] You Tube channel- https://www.youtube.com/@boxfitqueens Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. https://mailchi.mp/boxfitqueens/boxfitatthepark Book mentioned is called : The Anxious Generation by Jonathan Haidt