EPISODE · Jan 10, 2018 · 5 MIN
#77 Adding a 70.3 into an Ironman build 21 days before
from Triathlon Coach · host Train Smooth
In this episode, I talk about adding a 70.3 in the lead up to an Ironman, is this best for you, should you have it closer to an Ironman or are you best to have it 12 weeks out.
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#77 Adding a 70.3 into an Ironman build 21 days before
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