77: Coaching Vs. Therapy: Accountability, Investment, & Transformation episode artwork

EPISODE · Sep 16, 2025 · 26 MIN

77: Coaching Vs. Therapy: Accountability, Investment, & Transformation

from Next-Level You Podcast

"You're not going to sign up for a coaching container unless you want to see something change in your life..."In this solo episode I explore the differences between coaching and therapy and the importance of community support for entrepreneurs. I explain how both coaching and therapy play valuable roles in personal development and I also share my perspective on why coaching often leads to faster transformations -- largely due to the higher financial investment and built-in accountability. I reflect on my own experiences with both coaching and therapy, encouraging listeners to consider what type of support they most need in their current season of life. Whether you're seeking deep healing, forward momentum, or both, this episode will help you explore how therapy and coaching can work together to support your growth journey. Key Takeaways:Community support is essential for entrepreneurs.Coaching can sometimes provide quicker results than therapy.Investment in coaching leads to greater accountability.Therapy is valuable for deep healing and long-term support.Both coaching and therapy serve different purposes.Therapy often focuses on past issues, while coaching is future-oriented.It can be powerful to engage in both coaching and therapy simultaneously.Notes:Stephanie RossSeasons of a SoulpreneurMy 12-Week Coaching Program: The Up-Level MethodLet us know what you think!Support the showJoin my Email List!Buy Me a Drink!Affiliate Links:Select Balance: Affiliate Link (You will automatically receive 10% off)Gloci: Affiliate Link (You will automatically receive 10% off)The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate LinkFuture Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived)Earthley Wellness: https://earthley.com/ref/stefdingbaum/For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discountFor Returning Customers: use code COMEBACK to receive 10% off your orderConnect with Stefanie:Follow me on Instagram: @stefanie.dingbaumStefanie Dingbaum Clarity Coaching: [email protected] out more about my therapy private practice:[email protected]...

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"You're not going to sign up for a coaching container unless you want to see something change in your life..." In this solo episode I explore the differences between coaching and therapy and the importance of community support for entrepreneurs. I explain how both coaching and therapy play valuable roles in personal development and I also share my perspective on why coaching often leads to faster transformations -- largely due to the higher financial investment and built-in accountability. ...

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77: Coaching Vs. Therapy: Accountability, Investment, & Transformation

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