77 // EFT Tapping 101

Download Michelle's Morning Soul Connection Practice Here Sign up for an individual tapping session with Lucy here The Play & Ponder Podcast We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul. We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today. Find the show on instagram @themichelleandlucyshow Find Michelle and Lucy's IG pages here: @michelle_caravella @lucycall_rd