#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

from The Gill Athletics Track and Field Connections Podcast · host Gill Athletics

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.If you’d like to contribute an episode, contact David Mitchell at [email protected] to learn more.

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

Embed this episode

Attribution link and audio player

Ready to play

#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

0:00 14:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Gill Athletics Track and Field Connections Podcast?

This episode is 14 minutes long.

When was this The Gill Athletics Track and Field Connections Podcast episode published?

This episode was published on October 21, 2025.

Can I download this The Gill Athletics Track and Field Connections Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!