EPISODE · Apr 17, 2023 · 10 MIN
77 - Guided Meditation to Release Negative Thoughts
from Amazon Warrior Meditations Podcast · host Caroline Bakker
During this practice we work on using the breath as a way to release negative thoughts. Paired with relaxing gentle meditative music, this practice guides you through a series of breathing cycles to help you release negative thoughts, and focus on positive ones. This practice ends with a gratitude focus. #HealingMeditation #Mindfulness #MindfulMeditation #HealYourBody #GuidedMeditation #DeepHealing #Healing #Meditation #AnxietyMeditation #PositiveMeditation #ReleaseNegativeThoughts 🙏 Donate to Amazon Warrior 🙏 Your contribution is deeply appreciated and cherished. Together, we're creating a more mindful and harmonious world. 🔗 Follow me on Instagram 🔗 @AmazonWarriorAU 🌸 Visit our website 🌸 www.carolinebakker.com 💻 Visit Web shop https://guidedmeditations.com.au If you really want to help me grow this podcast, leave a review as it really helps to grow the podcast. Thanks again for listening. Stay healthy, stay well. ❤️ 💕 With Gratitude, Caroline 💕❤️
What this episode covers
During this practice we work on using the breath as a way to release negative thoughts. Paired with relaxing gentle meditative music, this practice guides you through a series of breathing cycles to help you release negative thoughts, and focus on positive ones. This practice ends with a gratitude focus. #HealingMeditation #Mindfulness #MindfulMeditation #HealYourBody #GuidedMeditation #DeepHealing #Healing #Meditation #AnxietyMeditation #PositiveMeditation #ReleaseNegativeThoughts 🙏 Donate to Amazon Warrior 🙏 Your contribution is deeply appreciated and cherished. Together, we're creating a more mindful and harmonious world. 🔗 Follow me on Instagram 🔗 @AmazonWarriorAU 🌸 Visit our website 🌸 www.carolinebakker.com 💻 Visit Web shop https://guidedmeditations.com.au If you really want to help me grow this podcast, leave a review as it really helps to grow the podcast. Thanks again for listening. Stay healthy, stay well. ❤️ 💕 With Gratitude, Caroline 💕❤️
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77 - Guided Meditation to Release Negative Thoughts
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