77 - Guided Meditation to Release Negative Thoughts

During this practice we work on using the breath as a way to release negative thoughts. Paired with relaxing gentle meditative music, this practice guides you through a series of breathing cycles to help you release negative thoughts, and focus on positive ones. This practice ends with a gratitude focus. #HealingMeditation #Mindfulness #MindfulMeditation #HealYourBody #GuidedMeditation #DeepHealing #Healing #Meditation #AnxietyMeditation #PositiveMeditation #ReleaseNegativeThoughts 🙏 ⁠⁠Donate to Amazon Warrior⁠⁠ 🙏 Your contribution is deeply appreciated and cherished. Together, we're creating a more mindful and harmonious world. 🔗 Follow me on Instagram 🔗 ⁠⁠@AmazonWarriorAU⁠⁠ 🌸 Visit our website 🌸 ⁠⁠⁠www.carolinebakker.com⁠⁠⁠ 💻 Visit Web shop ⁠⁠⁠https://guidedmeditations.com.au⁠⁠⁠ If you really want to help me grow this podcast, leave a review as it really helps to grow the podcast. Thanks again for listening. Stay healthy, stay well. ❤️ 💕 With Gratitude, Caroline 💕❤️