77. Just Hummus

77. Just Hummus Hummus: a surprising food source that pleases the taste buds and nourishes the body! David and Peggy Abboud Today’s Lexi:  Γεύσεις — Géfseis (flavors) In today's episode: A successful trader and his wife turn creating flavorful hummus into a full-time career! David and Peggy Abboud of Just Hummus talk to Kiki about all things hummus.  Today find out what is hummus and what are some of the mouthwatering flavors that David creates fresh every day.  Why is Just Hummus of Lemont, Illinois, unique and special?  What is the inspiration for making hummus and how do you best eat it? Hummus, a moderate-fat food, can be part of a low-fat diet. It is also a relatively high protein food, especially for people who follow vegetarian diets. Hummus is high in several important nutrients, including fiber and protein.  The health benefits, they are plenty. All this and a little more today during Kefi L!fe! Ola Kala Moment: For Today's Ola Kala Moment: Fun at the farmer’s market. Resources: Facebook or Instagram (@justhummuschi) Just Hummus posts on Facebook every Monday to take orders for the upcoming Wednesday Just Hummus is located at 209 Stephen Street in Lemont, Il  Just Hummus's Farmer’s Markets Schedule Hinsdale, IL on Mondays  Elmhurst, IL on Wednesdays  Naperville, IL on Saturdays Frankfort, IL on Sundays    Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide! Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score! Credits: Music: Spiro Dussias Graphic Designer: Susan Jackson O’Leary   Please be sure to follow the Kefi L!fe podcast on your favorite podcast platform to ensure that you are Ola Kala in mind, body and soul! Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop! Follow Kefi Life on Instagram (@kefilife365)! For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils (my.doterra.com/kefilife).   This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 LTLawChicago.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.