#77 - Kiedy powiesz sobie TAK... Rozmowa z Elżbietą Zygmu...

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Nie ma znaczenia czy masz 30, 40 czy 50 lat - mamy te same wyzwania. Stawiamy przed sobą wygórowane wymagania i standardy. Poświęcamy się w imię sukcesu, wyglądu, tradycji, opinii innych, norm społecznych czy trendów Instagrama. A gdyby tak powiedzieć temu wszystkiemu DOŚĆ i powiedzieć sobie TAK?Rozmawiam z Elżbietą, która przed 50tką odeszła z korpo, poszła za głosem serca w stronę dietetyki, Ayurvedy i Jogi. Jest na maxa dowodem na to, że na zmiany nigdy nie jest za późno i nie ściemnia, że to droga usłana różami. Autentyczna, szczera i prawdziwa rozmowa - zapraszamy posłuchaj.------Elżbieta Zygmunt-Adamczykhttps://elzbietazygmunt.pl/IG: elzbietazygmunt_blooming-----Natalia Świenc - Move Mentorka⁠www.movementor.pl⁠IG: @natalia.movementorFB: ⁠⁠https://www.facebook.com/healthystyle.trenerka⁠⁠⁠www.movementor.pl⁠SOUL CAMP - Retreat 1:1 lub 2:1: ⁠⁠https://movementor.pl/produkt/soul-camp-speronalizowany-retreat-11-lub-21-lipiec-i-sierpien-2025-zaliczka/

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This episode is 1 hour and 1 minute long.

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This episode was published on April 30, 2025.

What is this episode about?

Nie ma znaczenia czy masz 30, 40 czy 50 lat - mamy te same wyzwania. Stawiamy przed sobą wygórowane wymagania i standardy. Poświęcamy się w imię sukcesu, wyglądu, tradycji, opinii innych, norm społecznych czy trendów Instagrama. A gdyby tak...

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