EPISODE · Jan 17, 2026 · 16 MIN
#77 Losing 9kg Inside The First 10 Weeks With John Hughes
from Unlocking Better · host Kieran McMahon
#:77 Losing 9kg Inside The First 10 Weeks With John HughesIn this episode, Kieran shares how client John Hughes lost 9kgs inside his first 10 weeks of the programme so you can learn tips from him to help you start optimising your day and start performing better straight away. I hope you find it useful.P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.2. Be inspired by hearing from some of our clients right now: Click Here3. Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
What this episode covers
#:77 Losing 9kg Inside The First 10 Weeks With John HughesIn this episode, Kieran shares how client John Hughes lost 9kgs inside his first 10 weeks of the programme so you can learn tips from him to help you start optimising your day and start performing better straight away. I hope you find it useful.P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.2. Be inspired by hearing from some of our clients right now: Click Here3. Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
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#77 Losing 9kg Inside The First 10 Weeks With John Hughes
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