77: Maintaining 25 Pound Weight Loss: Anne's Transformation 2 Years Later

Anne got off all her medications, reversed her pre-diabetes, lost 25 pounds and has kept the weight off for 2 years+ since coaching without tracking calories. Hear Anne's transformation, what she says is different about this program vs. traditional diets like WW and what she recommends for other women over 35 wanting to lose weight permanently! Free Weight Loss Class: https://skinnyfitalicious.com/hormonal-weight-loss-class/ Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/

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This episode was published on November 14, 2022.

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