77 // Making 2026 our BEST YEAR YET!! Tips & tricks to keep you on track with your goals

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This episode was published on January 31, 2026.

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A quick little check in as we enter 2026 and helping you have your BEST YEAR YET!! - Who do you need to be?- What habits do you need to embody?- Tips to set up your phone to support your goals rather than hinder them- Other ways I'm ensuring my goals are top of mind & the ACTIONS I am taking to move towards themEp around VALUES (which comes with a PDF):#31 // FIND OUT your core values so you can optimise your life, satisfaction & fulfilment!🎧✨🍋⚡️🌞🪩 Connect with me:IG: @iamsophiekateEnquire about 1:1 health coaching here🎧✨🍋⚡️🌞🪩 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍⚡️ If you feel called - share to your IG stories & tag @iamsophiekate🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!

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77 // Making 2026 our BEST YEAR YET!! Tips & tricks to keep you on track with your goals

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