77: 'Savor the Cookie' with Coach Becca

from Coach Quip · host Edge Athlete Lounge

"Savor the Cookie" is one of Coach Becca's mantras to reconnect with the present moment to get more joy and purpose out of training. Adapted from the book Peace is Every Step by Thich Nhat Hahn. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Aug 22, 2022

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77: 'Savor the Cookie' with Coach Becca

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