#77 Social Media Sanity with Shona Vertue

Social media allows us to connect with other humans and do incredible things on a global scale, however itâ€s not without a downside. We sit down with Shona Vertue to discuss how the everyday human can manage this modern tool from a healthy standpoint. Shona is an Author, Speaker, Yoga teacher and PT. She also knows a thing or two about Instagram Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

#77 Social Media Sanity with Shona Vertue

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

All Black Men Need Therapy Chief, Bell & Prentice Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves. Explicit

Frequently Asked Questions

When was this Jungle Brothers episode published?

This episode was published on September 21, 2020.

Can I download this Jungle Brothers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!