#77 - The Chest Is Like A Pyramid - Dominican Diaries 3

from INVEST IN STRENGTH by Max Obrocki · host Max Obrocki

In dieser Folge erfährst du warum es Sinn ergibt die hintere Kette doppelt so oft zu trainieren wie die vordere Kette und wie du durch ein vernünftiges Programm dafür sorgst, dass du deine Brust auch bei Druckübungen ordentlich rekrutierst.📲 Folge mir auf Instagram für mehr Klartext: ⁠@maximilianobrocki⁠🌐 Alles zu meinem Coaching findest du auf: ⁠www.investinstrength.com⁠

Episode metadata supplied by the publisher feed · Published Oct 26, 2025

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#77 - The Chest Is Like A Pyramid - Dominican Diaries 3

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