77. The Diary of a Functioning Burnout (Is Your Hustle Healthy?) With Melanie Sodka

Is your hustle healthy? In this honest episode, Mel walks us through her rock bottom with burnout (and how she even wanted to negotiate her way out of rest with her Doctor!) We also chat about how grief and burnout are connected and deep dive into what needs to change to keep women healthy and thriving. See you on the inside! Where to find Emily: ⁠https://www.emilyelliot.ca/⁠Where to find Mel: ⁠https://www.melaniesodka.com/⁠Resources mentioned:⁠https://www.goodgriefgala.com/ ⁠Disclaimer: The information provided in thispodcast is for informational and entertainment purposes only. It does not constitute legal, financial, medical, or professional advice. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of the podcast producers or sponsors. While we strive to ensure the information we share is accurate at the time of recording, laws and regulations in Canada may change, and we make no guarantees regarding the completeness or accuracy of the content. Listeners should consult a qualifiedprofessional for advice specific to their situation. By listening to this podcast, you agree that the hosts, guests, and producers are not liable for any actions taken based on the content of this podcast.