77 | Thriving with an Autoimmune Disease with Mickey Trescott, Nutritional Therapy Practitioner

In this episode, I interview Mickey Trescott, a nutritionist and autoimmune disease expert, about her personal journey with autoimmune diseases and the importance of diet and lifestyle in managing these conditions. Mickey shares her experience with being dismissed by medical providers, the challenges of finding a proper diagnosis, and the impact of autoimmune diseases on mental and emotional well-being. She explains the concept of autoimmune diseases and how the immune system attacks the body, leading to various symptoms. Mickey also discusses the autoimmune protocol (AIP) and its role in managing autoimmune diseases, emphasizing the importance of personalized approaches and reintroducing foods after elimination. The conversation highlights the need for increased awareness and support for individuals with autoimmune diseases.  Main points: Mickey's personal experience with autoimmune diseases and the challenges of diagnosis The definition and characteristics of autoimmune diseases The importance of hormone replacement and dietary changes in managing autoimmune diseases The autoimmune protocol (AIP) and its three phases: transition, elimination, and reintroduction The benefits of personalized approaches to diet and lifestyle in managing autoimmune diseases The need for increased awareness and support for individuals with autoimmune diseases. Connect with Mickey Trescott Website: https://autoimmunewellness.com/opt-in/ Books: Alternative Autoimmune Cookbook Nutrient Dense Kitchen and Autoimmune Wellness Handbook On Instagram: Mickey Trescott and Autoimmune Wellness Thanks for leaving a rating and follow the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith (Click on the three dots to rate.) Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841 (You’ll have to be signed in and scroll to the bottom.) Connect with Melisha and the Daily Wellness Community On Instagram On Facebook Website Email us at: [email protected] Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website