77. What a Regulated Nervous System State Looks and Sounds Like in a Therapy Session

At this time of the year, it is common for patients to be interested in New Year’s Resolutions or other goals and aspirations. Mental health therapists are typically skilled in interventions to support crises and problems, but what about when things are calm for the moment and the main need is to observe and endorse a good outcome?This episode highlights non-verbal communication that signals a regulated nervous system state, in order to support the treating clinician in determining when their patients are experiencing these and makes suggestions for how to respond.We Want to Hear Your Feedback! Please Contribute to the Conversation: Share your thoughts on the podcast and how these concepts work in your practice, or ask a question and I’ll answer it in an upcoming episode: https://connection-therapy.com/contact-usLeave feedback or ask a question with a message on Instagram: @theconnectiontherapypodcastEnjoying the podcast?There are now playlists for you to navigate to your favorite topics: https://connection-therapy.com/playlistReferences:How Horses Move:https://mechse.illinois.edu/news/blogs/mechanics-motion-natureProchaska’s Transtheoretical Change Model:https://www.ncbi.nlm.nih.gov/books/NBK556005/https://en.wikipedia.org/wiki/Transtheoretical_model