Skip to content
#770 賺錢是為了幸福還是徒增焦慮?練習「鬆弛感」與小成就,把寶貴時間還給真正重要的事 來賓:蔡宇哲、郝旭烈 episode artwork

EPISODE · Apr 8, 2026 · 28 MIN

#770 賺錢是為了幸福還是徒增焦慮?練習「鬆弛感」與小成就,把寶貴時間還給真正重要的事 來賓:蔡宇哲、郝旭烈

from 精算媽咪的家計簿 · host 珊迪兔

這集我們繼續深聊《財富自由心理學》,探討為什麼我們常為了拼命賺錢,反而犧牲了陪伴孩子與家人的美好時光。我們分享了如何破解盲目追求 KPI 的焦慮,透過每天兩分鐘的「小成就」來累積自信,並學會檢視原生家庭帶給我們的金錢觀。更重要的是,我們聊到了「鬆弛感」的威力:當你願意放自己一馬、好好休息,不再被數字綁架時,保持穩定的內在,反而能讓財富與理想中的幸福生活自然而然地來到身邊。 * 🌟合作聯繫 課程|[email protected](Tina) 講座|[email protected](Ivy) 團購|[email protected](宛金) —— 我是精算媽咪珊迪兔 用「理財 × 心念」 陪你把生活過成自己喜歡的樣子 TED講者|作家|媽媽商學院創辦人 陪伴上萬家庭建立穩定金錢關係 —— 📌如果你也有這些困擾 存不到錢|不敢投資|不敢談錢 這裡會陪你慢慢變清晰 —— 🎓從這裡開始 👉 https://linktr.ee/sandytwo 💛加入LINE社群 👉 https://linktr.ee/momcommunity -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

Embed this episode

Ready to play

#770 賺錢是為了幸福還是徒增焦慮?練習「鬆弛感」與小成就,把寶貴時間還給真正重要的事 來賓:蔡宇哲、郝旭烈

0:00 28:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 精算媽咪的家計簿?

This episode is 28 minutes long.

When was this 精算媽咪的家計簿 episode published?

This episode was published on April 8, 2026.

Can I download this 精算媽咪的家計簿 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!