#772 Setting CTL & TSS Targets for a Half Ironman

from Triathlon Coach · host Train Smooth

In this episode, I answer a question on setting Chronic Training Load (CTL) and Training Stress Score (TSS) targets for a athlete's season with the goal to peak at a half Ironman.Send questions through to [email protected]

Episode metadata supplied by the publisher feed · Published Aug 6, 2024

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#772 Setting CTL & TSS Targets for a Half Ironman

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