78. 6 Strategies for Managing Stress and Anxiety (Without Vaping) episode artwork

EPISODE · Apr 25, 2024 · 13 MIN

78. 6 Strategies for Managing Stress and Anxiety (Without Vaping)

from Break Vape: How to Quit Vaping for Stressed-Out Moms · host Tami Ernst

One recurring theme I hear all the time from moms is that they use vaping as a way to manage their stress and anxiety. Maybe you find yourself reaching for your vape on autopilot as soon as you feel a tinge of stress, or maybe you worry about how to manage stress on your journey to living a vape-free life. I get it, I've been there myself. That's why this week, I'm walking you through my favorite strategies for ditching your vape as your go-to stress-management solution.   For more information, full show notes, and transcript, visit: https://breakvapes.com/78   Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/

Episode metadata supplied by the publisher feed · Published Apr 25, 2024

Embed this episode

Ready to play

78. 6 Strategies for Managing Stress and Anxiety (Without Vaping)

0:00 13:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Break Vape: How to Quit Vaping for Stressed-Out Moms?

This episode is 13 minutes long.

When was this Break Vape: How to Quit Vaping for Stressed-Out Moms episode published?

This episode was published on April 25, 2024.

Can I download this Break Vape: How to Quit Vaping for Stressed-Out Moms episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!