78: Are you feeling lost, or stretched too thin as a mom? Here are some of my favorite steps to re-discover your purpose

Stepping into the role of mother can be jarring to our sense of self identification. It is easy to start feeling lost when we are feeling exhausted, stretched thin, maxed out and drained. When I first became a mom two and a half years ago, I didn't realize how important taking to to myself and saying "YES" to help really was. It wasn't until I experienced a "low" as a new and anxious mom, where I felt adrenal fatigue coming on, that I realized I had to make a shift. Once I decided to take the that leap and follow my creative passion, I started realizing who I really was again.   This episode is about: How I got started coaching and what my major coaching principles are How YOU can pivot and rediscover your purpose at ANY stage of motherhood How to start becoming aware of the signs you are feeling lost or frazzled My 3 main tips to starting to home in on your truth What to watch out for How this is accessible to mamas from all walks of life and all backgrounds. Holiday news!  I'm offering 20 % off one on one coaching with me Nov & Dec for all loyal Soul Mammas listeners! Use the code soulmammaspodcast at check out from the contact form on the website www.soulmammas.com or email me [email protected] for your free 15 min consultation.  Ratings & Reviews:  Some of you mamas have messaged me that you are enjoying and appreciating the podcast. That means the world to me, thank you. If you'd like to support me as a podcast host, please go to Apple Podcasts and leave me a rating and review. Only takes about 4 minutes and can REALLY help the podcast show up more visibly in search engines around the world. Thank you again.