78 // Creative Tips and Mindfulness
from The Mindful Kind
Welcome to episode 78 of The Mindful Kind podcast about creativity and mindfulness! Here are a few of my favourite creative activities: Mindful colouring: Using the app called "Recolour" Photography: Engage with the world around you and perhaps, even collect props for photo styling, such as leaves and op-shop items! If you would like to follow me on Instagram, you can find me @rachaelkable Creative thinking and problem-solving: Create a date day, make a new dinner, buy something interesting or put together a new outfit! Top 5 tips for creativity: 1 // Let go of judgement 2 // Be inspired by other people, rather than making comparisons 3 // Meditate when you're feeling stuck 4 // Teach yourself to perceive creativity as an opportunity, or an adventure 5 // Engage in new activities and different experiences mindfully Books I've loved about creativity: "Big Magic" by Elizabeth Gilbert and "Craft for the Soul" by Pip Lincolne. You can find the Creative Summit which will run from 22nd May - 24th May here: https://summit.creativityexperts.com/invite-rachaelkable I hope you have a wonderful week, Mindful Kind.
Embed this episode
No transcript yet.