78. 当代人的孤独感都从哪来？学会独处虽很难但有用!

为什么身在人群中，却依然觉得寂寞？为什么科技拉近了我们与世界的距离，但我们的孤独感却仍在上升? 也许认清人本是孤独的，我们就不会那么孤独了。（额。。怎么感觉写着写着有点腻歪了。可能刚过完生日有些许的感性。）希望这期节目可以让你不那么孤独。备上咖啡/茶，我们一起开聊。油管频道推荐: The School of Life播客推荐: Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & LiberationMetaphysical Milkshake: How Do We Overcome Loneliness?主播: 阿水 & 懒懒嘉宾: Jing剪辑: 阿水联系我们：[email protected]欢迎大家关注Jing的微信公众号：Make1Difference我们还在：Apple podcast: 雅痞不痞/Yuppie Yawns喜马拉雅: 雅痞不痞Spotify: 雅痞不痞/Yuppie YawnsHimalaya: Yuppie YawnsInstagram: yuppieyawnspodcast小宇宙: 雅痞不痞Disclaimer: This content is not sponsored

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78. 当代人的孤独感都从哪来？学会独处虽很难但有用!

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緣來好食德 RTHK.HK 人們每天在吃，但對於瓜果、豆類、蔬菜、五殼等食物，實在認識多少？食物的不同部分，如沒有吃掉的皮、外殼等，是否就要丟棄？我們會不會有眼不識泰山，不懂得怎樣吃，又或者不知道上天還賦予它們其他用途？春天吃韮菜，有人說是上佳的補肝之物；生食和熟食蓮藕，對人體有截然不同的果效；蘿蔔化痰、黃瓜減肥……中國人一向都有藥食同源的觀念，只是今時今日懂得靈活運用的不多。不少珍惜食物資源的朋友，想到把「多餘」的食物，自製更多美食或用品，譬如涼拌西瓜皮，是一道美味餐前小食；橙皮可以製成護髮水、清潔劑；廢油可以做肥皂；有些可食物加工造成紙張、染布……被人類遺棄的食物要告訴人類：我們還有用呢？不同文化，累積了不同「食」的智慧：不時不食、慢食、禪食、五色飲食、生機飲食、能量飲食等都讓我們從食的經驗中，更了解生命。 YOU ARE WHAT YOU EAT：多一些認識食物，我們就更有智慧去塑造自己，進而改變世界。李逆熵(李偉才)博士在「食德科學」環節中，更會為觀眾講解，為何人類面對食物，應體會科技的卑微，因而更要學會謙虛和珍惜。财富自由之路 by 孙宇晨财富自由之路 by 孙宇晨《财富自由革命之路》是孙宇晨在喜马拉雅FM推出的音频节目，播放量超500万次。该节目探讨财富自由的本质，强调精神自由优于财务自由，提出通过明确人生战略和价值观来实现真正的自由。节目是商业智慧类别中成为销量冠军，超过财经大咖吴晓波，使孙宇晨成为"90后知识网红第一人"。Justin Sun (b.1990) graduated from Peking University and University of Pennsylvania. He founded TRON blockchain in 2017, becoming a Davos Global Shaper and Forbes 30 Under 30 recipient. In 2025, he became the youngest Chinese commercial astronaut. He dined with Warren Buffett and invested $30 million in Trump-backed crypto."The Path to Financial Freedom Revolution" is a audio program launched by Justin Sun on Ximalaya FM, with over 5 million plays. The program explores the essence of financial freedom, emphasizing that spiritual freedom takes precedence over financial freedom, and proposes achieving true freedom through defining clear life strategies and values.

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This episode was published on October 31, 2022.

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