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78. Does conflict with others trigger you? How to reduce frustration during conflict and resolve more effectively episode artwork

EPISODE · Sep 7, 2022 · 27 MIN

78. Does conflict with others trigger you? How to reduce frustration during conflict and resolve more effectively

from Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger · host Elizabeth | Stress management and Emotion wellness coach for MOMS

Have you ever been in a conflict with someone who just shuts down or leaves? If you are someone who NEEDS to resolve the issue NOW, that gets so frustrating, right? You feel even more agitated. I feel you. I tend to want to resolve the conflict NOW and I get upset and agitated when my husband needs space to figure out what he thinks. In this episode I cover: -3 types of reactions during conflict. Fight, flight, freeze -What to do if your spouse/loved one handles conflict differently than you -Tips on communicating your needs and handling conflict more effectively Found this episode helpful? Share with a friend! . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo

Episode metadata supplied by the publisher feed · Published Sep 7, 2022

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Have you ever been in a conflict with someone who just shuts down or leaves? If you are someone who NEEDS to resolve the issue NOW, that gets so frustrating, right? You feel even more agitated. I feel you. I tend to want to resolve the conflict NOW and I get upset and agitated when my husband needs space to figure out what he thinks. In this episode I cover: -3 types of reactions during conflict. Fight, flight, freeze -What to do if your spouse/loved one handles conflict differ...

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78. Does conflict with others trigger you? How to reduce frustration during conflict and resolve more effectively

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How long is this episode of Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger?

This episode is 27 minutes long.

When was this Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger episode published?

This episode was published on September 7, 2022.

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