78. Does Tracking Calories Work For Weight Loss?
from The Ya Boy Roy Show Hosted by Roy Ulrich
You're on your weight loss journey and you're trying to figure out what is the best plan to follow. You have heard of or tried counting calories before... but is it the BEST approach? Let's chat and find out! As always if you are wanting to book a FREE virtual consult to chat about your goals and how to reach them... you can book it here: https://challenge.rufcolorado.com/earn-start-free-5543
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How long is this episode of The Ya Boy Roy Show?
This episode is 16 minutes long.
When was this The Ya Boy Roy Show episode published?
This episode was published on October 16, 2023.
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