78. Does Tracking Calories Work For Weight Loss?

What this episode covers

You're on your weight loss journey and you're trying to figure out what is the best plan to follow. You have heard of or tried counting calories before... but is it the BEST approach? Let's chat and find out! As always if you are wanting to book a FREE virtual consult to chat about your goals and how to reach them... you can book it here: https://challenge.rufcolorado.com/earn-start-free-5543

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Frequently Asked Questions

How long is this episode of The Ya Boy Roy Show?

This episode is 16 minutes long.

When was this The Ya Boy Roy Show episode published?

This episode was published on October 16, 2023.

What is this episode about?

You're on your weight loss journey and you're trying to figure out what is the best plan to follow. You have heard of or tried counting calories before... but is it the BEST approach? Let's chat and find out! As always if you are wanting to book a...

Can I download this The Ya Boy Roy Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.