78: Facing My Own Ugliness & Toxic Positivity; My Mental Breakdown in a Vegas Hotel Room.

Some things just don’t go the way we plan. My weekend getaway to Vegas for example. What was meant to be a romantic and fun trip with the husband, wasn’t meant to include a two hour sob fest in the hotel room rethinking my entire life, and yet that’s exactly what the weekend needed.  I wasn’t being honest with myself, I was hiding away the ugly parts and pretended I’d overcome them each time, when really I was running away. The problem with running is they will always catch up to you, and when they do, you’ll be exhausted. Lesson: it’s best to face the fears, face the lies, face the ugliness, when it’s still small and fresh.  In this episode we’re chatting about:  My mental break down in a Vegas hotel room  Check on your own red flags  Happiness isn’t a cure, it’s a remedy.  Listen to these related episodes:  49: 10 things you can do right now if you’re burnt out  58: Taking care of your basic needs 65: Handling an emotional funk and caring for yourself  *********************************** Related resources:  Free Guides - Mindset Makeover & more: http://brittniclarkson.com/freebies/  Planners, Journals, etc: https://a.co/iQGnc2a Courses collection: http://blossomacademy.teachable.com  *********************************** Contact me: Website: www.BrittniClarkson.com  Email me [email protected]  Submit a question to be answered on the show: https://brittniclarkson.com/q-a-form/    Virtual tip jar https://brittniclarkson.ck.page/products/appreciation-jar  Become a monthly supporter: https://podcasters.spotify.com/pod/show/britclarkson/support