#78 - Fat Loss Workouts, Should You Take Creatine & More

from Fit(ish) Project · host Lathan Bass

A question-and-answer episode where we answer questions from you guys. In this one, you'll learn: If you should take creatine and why  How to transform specific parts of your body    How many steps you need for the health benefits  Best workouts for fat loss  Diet and exercise modifications you can use when you're injured If you want questions answered on future episodes, message me through one of my social media links below.  1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign UpIG: BassbuiltfitnessFacebook: bassbuiltfitnessTik tok: bassbuiltfitness

Episode metadata supplied by the publisher feed · Published Oct 3, 2024

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#78 - Fat Loss Workouts, Should You Take Creatine & More

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