#78 | How To Set Realistic Goals, Developing Your Value System, Strategies To Reach Goals With [P]Rehab episode artwork

EPISODE · Dec 20, 2020 · 37 MIN

#78 | How To Set Realistic Goals, Developing Your Value System, Strategies To Reach Goals With [P]Rehab

from The Prehab Podcast

In this episode, Dillon, Arash, Craig, and Mike reflect back on 2020 and update listeners with what's brewing in the new building. Then the discussion shifts into goal setting. How do we set realistic goals? What's the difference between goals and values? How do we reach goals in the next year? These questions answered here in this episode!!!   Enjoy!   -Team [P]Rehab   Link to Learn About [P]Rehab Programs   Link To Submit Questions/Topics   Visit our website: www.theprehabguys.com Follow us on: Instagram | Facebook | Youtube | Twitter   Connect with Team [P]Rehab [email protected]     [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

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#78 | How To Set Realistic Goals, Developing Your Value System, Strategies To Reach Goals With [P]Rehab

0:00 37:10

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Frequently Asked Questions

How long is this episode of The Prehab Podcast?

This episode is 37 minutes long.

When was this The Prehab Podcast episode published?

This episode was published on December 20, 2020.

What is this episode about?

In this episode, Dillon, Arash, Craig, and Mike reflect back on 2020 and update listeners with what's brewing in the new building. Then the discussion shifts into goal setting. How do we set realistic goals? What's the difference between goals and...

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