78. How to validate yourself

from Master Your Relationship Mind Drama

We're often told we need to validate ourselves - and not rely on our partners or friends to validate us. But.... how do we actually do that? In this episode I'm talking your through 4 simple steps for validating yourself in any situation - so that you can stop relying on other people to say the right things in order for you to feel good. Ready? Mentioned in this episode: My email address: [email protected] MYRMD - 12 week group coaching programme - Info and waitlist

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78. How to validate yourself

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How long is this episode of Master Your Relationship Mind Drama?

This episode is 23 minutes long.

When was this Master Your Relationship Mind Drama episode published?

This episode was published on April 5, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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