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78. Losing Weight to Feel Better about Yourself. Is it a Good Idea?

EPISODE · Nov 23, 2021 · 20 MIN

78. Losing Weight to Feel Better about Yourself. Is it a Good Idea?

from Self Love Ignited with Katie Allen · host Katie Allen

"Can't I just lose weight to feel better in my body and about myself??" I can't tell you the number of times I've been asked this question, and my answer might not be what you expect. My goal and intention of this podcast is to help you love and accept yourself and your body more and more. To quiet the inner critic. To be less judgmental. To be more kind and compassionate with yourself. Can weight loss fit into this equation? Should it? In this episode I answer that question, plus I give you eight practical, tangible practices you can start today to start shifting toward self acceptance, compassion, and treating yourself with more kindness. _____ Connect with me: 💗 Website: www.katieallen.co  💗 Book your Free Call: http://bit.ly/KAClarityCall 💗 Instagram: www.instagram.com/katieallencoaching 💗 Facebook: www.facebook.com/katieallencoaching

What this episode covers

"Can't I just lose weight to feel better in my body and about myself??" I can't tell you the number of times I've been asked this question, and my answer might not be what you expect. My goal and intention of this podcast is to help you love and accept yourself and your body more and more. To quiet the inner critic. To be less judgmental. To be more kind and compassionate with yourself. Can weight loss fit into this equation? Should it? In this episode I answer that question, plus I give you eight practical, tangible practices you can start today to start shifting toward self acceptance, compassion, and treating yourself with more kindness. _____ Connect with me: 💗 Website: www.katieallen.co 💗 Book your Free Call: http://bit.ly/KAClarityCall 💗 Instagram: www.instagram.com/katieallencoaching 💗 Facebook: www.facebook.com/katieallencoaching

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78. Losing Weight to Feel Better about Yourself. Is it a Good Idea?

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How long is this episode of Self Love Ignited with Katie Allen?

This episode is 20 minutes long.

When was this Self Love Ignited with Katie Allen episode published?

This episode was published on November 23, 2021.

What is this episode about?

"Can't I just lose weight to feel better in my body and about myself??" I can't tell you the number of times I've been asked this question, and my answer might not be what you expect. My goal and intention of this podcast is to help you love and...

Can I download this Self Love Ignited with Katie Allen episode?

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