EPISODE · Jan 16, 2024 · 52 MIN
78. Meet Dayna: 100 Pounds Lost, But So Much Gained
from Weight What? · host Leah Yax, Kamna Jain
If you are looking for an inspirational story, you don't need to look any further. Dayna, one of our CTA members, has lost over 100 lbs. in just over a year. She made simple, sustainable changes that didn't seem overwhelming. Dayna is such a great motivator for anyone who is looking to make changes to be on a healthier track. Take a listen today.
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78. Meet Dayna: 100 Pounds Lost, But So Much Gained
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This episode was published on January 16, 2024.
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