#78 Pros & Cons of Meal Plans

Ladies tell me, I'm overwhelmed & confused about what to eat!!! Who do I liten to when it comes to eating?? In this episode I talk about... the pros and cons of meal plans give examples of an anti-inflammatory and a women's hormone balancing meal plan from my Vibrant Living Academy share with you how I meal plan If you are stuck about what to eat, by all means reach out and either gift yourself a couple of private coaching sessions so that you can fill the nutritional gaps in your meals or join the Vibrant Living Academy and have a peek (and download) the meal plans I offer and the 10-Day Fat Releasing programs recipes and meal plans!! https://www.vibrantlivingwithtanya.com/vibrant-living-studio or email [email protected] Healthy hugs and happy eating